MAIZ MOTE PELADO

Mote Wheat is a typical product of our culture and is an inevitable ingredient in the traditional "Mote con Huesillos."

 When using the word without adjectives, "mote" refers to the "mote of wheat", ie the grain of wheat that has been boiled and peeled, a process that is commonly done by industry.

 Today, in the rescue of traditional foods of our culture, large chef have developed delicious recipes both sweet and savory, with this food, like potatoes with mote, mote with cream, peas with hominy, milk motecon, Mouse, etc.

 From a nutritional standpoint, we highlight the significant contribution of important minerals such as phosphorus and magnesium. These minerals are present in adequate amounts to enable them descriptor and can be considered as "good source of phosphorus and magnesium."

 Both minerals fulfill important functions in the body. The functions of phosphorus can mention their participation in the formation of bones and teeth in the synthesis of protein for growth, in the repair of cells and tissues in nerve conduction, among others. Magnesium is involved in body's metabolic functions in the production and transport of energy in muscle contraction and relaxation. This product is pre-cooked and peeled, take the amount recommended for use in boiling water, when a boil, remove from heat, immediately go for ice water, in order to stop the cooking. This will be a large firm and smooth.